Wednesday, July 7, 2010

Post Day 1

I have in total about 40kgs to lose, thereabouts, so starting the Dukan Diet this morning I was super energised and just knew this is what's going to suit me!
I love protein. I've always said that if I could eat just protein I would be happy, and look what I can do! And to lose weight on it is even better :)

I ate a lot of protein today, yet still parts of me were craving more, I just wasnt full for a long time... then I drank water, and I felt a lot better. I managed to drink 1.5litres which was an amazing effort!

When I woke up today, on day two, I felt a little bit unsure that I could have actually lost any weight with the types of food that I had been eating. Still, I jumped on the scales to see that I had lost 2kgs! I weighed a few times, but still, 2kgs! I know I'm not going to get that result everytime, but it's a pretty good starting point!

Sunday, June 27, 2010

Pre-Day 1

I thought I'd start this blog as something to keep me motivated while i'm on my journey. I don't know how long it's going to take, but it's going to get there somehow. I'm 19 years old and currently weigh 109kgs or 240.3lbs, and 178cm tall. My goal weight is around the 65-70kgs mark. I've tried diets before, was successful but just piled the weight back on again. This time i'm motivated, and know I have to make a change.
Before I actually start, i'm going to do some pre-diet diets.. to give me a push start. Tomorrow i'm starting the 48 hour detox diet. I've done this one before and lost about 4 kgs. When this is done, i've got my birthday, so a day off there. Then i'm starting the QuickTrim diet, endorsed by the Kardashian sisters. This one lasts 14 days (burn and cleanse), and then i'm going to start the Dukan diet. I have heard many successful stories on this diet, A-listers have tried and used this one, so i'm hoping that I have a slight chance that it may work for me too.
I'll try to blog at the end of each day and let you all know how i'm going and feeling with it all. If i have anyone reading, thank you!

Talk soon.